Happy New Year!

Now that the "feed" day is behind me I can focus on better habits. Starting that off tonight with a 30 minute ride on the trainer! I get to look forward to that getting easier because right now it is anything but easy. I had to do something today after I ate lunch at mom's! She is too good of a cook. I am sure even though my arms are tired from boxing on the Wii I did not come close to burning all those delicious calories off!

I started reading Alan Alda's book today "Things I Overheard While Talking To Myself". So far I am really enjoying his unique humor. I will let you know if I recommend it when I am done. Climbing mountains at 70+ years old is definitely something he can be proud of! Hopefully I will be strong enough at that age to do incredible things like that.

I had a conversation tonight that dabbled in religion, astrology, astronomy and many other interesting topics with a great friend. Those conversations are great mind stretchers. My PT Ellen and I discussed how she is going to make sure I sufficiently torture myself this year. What a great day!